Chickpeas are high in protein, fiber, and essential nutrients like folate, iron, and magnesium. They support digestive health, help maintain blood sugar levels, and are great for muscle building.
Main Regions of Cultivation: Chickpeas are primarily grown in Saskatchewan and Alberta. These regions provide optimal conditions for chickpea cultivation.
Production Time: Chickpeas are typically planted in spring and harvested in late summer. They mature in about 100-120 days.
Statistics: Canada produces around 300,000 tonnes of chickpeas annually, ranking among the top global producers.
Export Value: Canadian chickpea exports were valued at $120 million in 2023, with major markets in South Asia and the Middle East.
Kabuli Chickpeas
Large Kabuli: Smooth coat, used in hummus, salads, and various international dishes.
Small Kabuli: Slightly firmer, used in stews and curries.
Desi Chickpeas
Brown Chickpeas: Often used in traditional dishes and for making chickpea flour.
Split Desi: Used in soups and stews for their rich, nutty flavor.